Soft Flo (Beginner friendly)
with Anais (sub for Jess)
Soft Flo (Beginner friendly)
with Anais (sub for Jess)
with Anais (sub for Jess)
Step away from the day and into a calm, grounding reformer Pilates class. Midday Flow focuses on controlled movement, breath, and alignment to help you reconnect, recharge, and move with intention.
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