Find your Flo…

Please note we have 2 studios, Nottingham and Belper Derbyshire. Please use the filter to select your studio.

6-Week Reformer Beginners Course

Flo Dynamic

Flo Dynamic (Jump-board)

Private Event

Pumpkin Bedazzling Halloween Class Belper 🎃✨

Pumpkin Bedazzling Halloween Class Nottingham 🎃✨

Sculpt Flo (All Levels)

Sculpt Flo (Female only)

Soft Flo (Beginner + Prenatal friendly)

Soft Flo (Beginner friendly)

Soft Flo (beginner friendly)

Strong Flo: Peaches & Core 🍑

Sunrise Sculpt 🌅

✨ Freshers £5 Beginners Taster Session ✨

Belper

Nottingham

Amy

Anais

Ashleigh W

Eni

Jeanie

Jess

Kay

Rachel

Sahata

October 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

5 October 5 (Monday)
1. 7:00 am
  
  Sunrise Sculpt 🌅
  
  Eni Belper
2. 7:00 am
  
  Sunrise Sculpt 🌅
  
  Kay Nottingham
3. 8:00 am
  
  Soft Flo (beginner friendly)
  
  Anais Nottingham
4. 8:00 am
  
  Soft Flo (beginner friendly)
  
  Eni Belper
5. 9:30 am
  
  Sculpt Flo (All Levels)
  
  Anais Nottingham
6. 10:30 am
  
  Sculpt Flo (All Levels)
  
  Anais Nottingham
7. 10:30 am
  
  Sculpt Flo (All Levels)
  
  Rachel Belper
8. 11:30 am
  
  Soft Flo (beginner friendly)
  
  Rachel Belper
9. 5:30 pm
  
  Sculpt Flo (All Levels)
  
  Anais Belper
10. 5:30 pm
  
  Soft Flo (beginner friendly)
  
  Jess Nottingham
11. 6:30 pm
  
  Sculpt Flo (All Levels)
  
  Anais Belper
12. 6:30 pm
  
  Sculpt Flo (Female only)
  
  Jess Nottingham
13. 7:30 pm
  
  Sculpt Flo (All Levels)
  
  Anais Belper
14. 7:30 pm
  
  Sculpt Flo (All Levels)
  
  Jess Nottingham
6 October 6 (Tuesday)
1. 6:00 am
  
  Sunrise Sculpt 🌅
  
  Jess Belper
2. 7:00 am
  
  Sunrise Sculpt 🌅
  
  Jess Belper
3. 8:00 am
  
  Soft Flo (beginner friendly)
  
  Jess Belper
4. 9:30 am
  
  Sculpt Flo (All Levels)
  
  Jess Belper
5. 10:30 am
  
  Sculpt Flo (Female only)
  
  Anais
6. 12:30 pm
  
  ✨ Freshers £5 Beginners Taster Session ✨
  
  Anais Nottingham
7. 4:00 pm
  
  ✨ Freshers £5 Beginners Taster Session ✨
  
  Anais Nottingham
8. 4:30 pm
  
  ✨ Freshers £5 Beginners Taster Session ✨
  
  Anais Nottingham
9. 5:30 pm
  
  Sculpt Flo (Female only)
  
  Anais Nottingham
10. 6:00 pm
  
  Flo Dynamic (Jump-board)
  
  Jess Belper
11. 6:30 pm
  
  Sculpt Flo (All Levels)
  
  Anais Nottingham
12. 7:00 pm
  
  Sculpt Flo (All Levels)
  
  Jess Belper
13. 7:30 pm
  
  Soft Flo (beginner friendly)
  
  Anais Nottingham
7 October 7 (Wednesday) Today
1. 6:00 am
  
  ~~Sunrise Sculpt 🌅~~
  
  Eni Belper
  
  Canceled
2. 7:00 am
  
  ~~Sunrise Sculpt 🌅~~
  
  Eni Belper
  
  Canceled
3. 8:00 am
  
  Sculpt Flo (All Levels)
  
  Eni Belper
4. 8:00 am
  
  Strong Flo: Peaches & Core 🍑
  
  Kay Nottingham
5. 9:30 am
  
  Flo Dynamic (Jump-board)
  
  Eni Belper
6. 9:30 am
  
  Sculpt Flo (All Levels)
  
  Kay Nottingham
7. 10:30 am
  
  Sculpt Flo (All Levels)
  
  Kay Nottingham
8. 11:30 am
  
  ✨ Freshers £5 Beginners Taster Session ✨
  
  Kay Nottingham
9. 12:00 pm
  
  ✨ Freshers £5 Beginners Taster Session ✨
  
  Kay Nottingham
10. 5:30 pm
  
  Sculpt Flo (Female only)
  
  Jess Nottingham
11. 5:30 pm
  
  Soft Flo (beginner friendly)
  
  Eni Belper
12. 6:30 pm
  
  Sculpt Flo (All Levels)
  
  Eni Belper
13. 6:30 pm
  
  Sculpt Flo (All Levels)
  
  Jess Nottingham
14. 7:30 pm
  
  Strong Flo: Peaches & Core 🍑
  
  Eni Belper
8 October 8 (Thursday)
9 October 9 (Friday)
10 October 10 (Saturday)
11 October 11 (Sunday)
12 October 12 (Monday)
13 October 13 (Tuesday)
14 October 14 (Wednesday)
15 October 15 (Thursday)
16 October 16 (Friday)
17 October 17 (Saturday)
18 October 18 (Sunday)
19 October 19 (Monday)
20 October 20 (Tuesday)
21 October 21 (Wednesday)
22 October 22 (Thursday)
23 October 23 (Friday)
24 October 24 (Saturday)
25 October 25 (Sunday)
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
30 October 30 (Friday)
31 October 31 (Saturday)
1 November 1 (Sunday)

Share on Facebook

Send on WhatsApp

Calendar Feeds