Flo Pilates Studio

  • Schedule
  • Purchase Pass
  • Our Instructors
  • Our Website
  • Sign in
  • Create Account
Light Dark Automatic
  • Help / FAQ
Flo Pilates Studio

Flo Pilates Studio
Flo Pilates Studio
  • Sign In
  • Create Account
  • List
  • Calendar
Find your Flo…
Please note we have 2 studios, Nottingham and Belper Derbyshire. Please use the filter to select your studio.
6-Week Reformer Beginners Course Flo Dynamic Flo Dynamic (Jump-board) ✨ Freshers £5 Beginners Taster Session ✨ Private Event Pumpkin Bedazzling Halloween Class Belper 🎃✨ Pumpkin Bedazzling Halloween Class Nottingham 🎃✨ Sculpt Flo (All Levels) Sculpt Flo (Female only) Soft Flo (beginner friendly) Soft Flo (Beginner friendly) Soft Flo (Beginner + Prenatal friendly) Strong Flo: Peaches & Core 🍑 Sunrise Sculpt 🌅 Belper Nottingham Amy Anais Ashleigh W Eni Jeanie Jess Kay Rachel Sahata
  1. OCT 7 Wednesday Today
    1. 6:00 am
      Sunrise Sculpt 🌅
      Canceled
      Eni
      Belper
    2. 7:00 am
      Sunrise Sculpt 🌅
      Canceled
      Eni
      Belper
    3. 8:00 am
      Sculpt Flo (All Levels)
      Eni
      Belper
    4. 8:00 am
      Strong Flo: Peaches & Core 🍑
      Kay
      Nottingham
    5. 9:30 am
      Flo Dynamic (Jump-board)
      Eni
      Belper
    6. 9:30 am
      Sculpt Flo (All Levels)
      Kay
      Nottingham
    7. 10:30 am
      Sculpt Flo (All Levels)
      Kay
      Nottingham
    8. 11:30 am
      ✨ Freshers £5 Beginners Taster Session ✨
      Kay
      Nottingham
    9. 12:00 pm
      ✨ Freshers £5 Beginners Taster Session ✨
      Kay
      Nottingham
    10. 5:30 pm
      Sculpt Flo (Female only)
      Jess
      Nottingham
    11. 5:30 pm
      Soft Flo (beginner friendly)
      Eni
      Belper
    12. 6:30 pm
      Sculpt Flo (All Levels)
      Eni
      Belper
    13. 6:30 pm
      Sculpt Flo (All Levels)
      Jess
      Nottingham
    14. 7:30 pm
      Strong Flo: Peaches & Core 🍑
      Eni
      Belper
  2. OCT 8 Thursday Tomorrow
    1. 7:00 am
      Sculpt Flo (All Levels)
      Kay
      Nottingham
    2. 7:00 am
      Sunrise Sculpt 🌅
      Amy
    3. 8:00 am
      Sculpt Flo (All Levels)
      Kay
      Nottingham
    4. 8:00 am
      Soft Flo (beginner friendly)
      Class Full - Waitlist Available
      Amy
      Belper
    5. 9:30 am
      Flo Dynamic
      Kay
      Nottingham
    6. 9:30 am
      Sculpt Flo (All Levels)
      Class Full - Waitlist Available
      Amy
      Belper
    7. 5:30 pm
      Soft Flo (beginner friendly)
      Class Full - Waitlist Available
      Sahata
      Nottingham
    8. 6:30 pm
      Sculpt Flo (All Levels)
      2 spots left
      Anais
      Belper
    9. 6:30 pm
      Sculpt Flo (All Levels)
      Sahata
      Nottingham
    10. 7:30 pm
      Sculpt Flo (All Levels)
      2 spots left
      Anais
      Belper
    11. 7:30 pm
      Sculpt Flo (Female only)
      Sahata
      Nottingham
    12. 8:30 pm
      Strong Flo: Peaches & Core 🍑
      Anais
      Belper
  3. OCT 9 Friday
    1. 8:00 am
      Sculpt Flo (All Levels)
      Kay
      Nottingham
    2. 9:00 am
      Sculpt Flo (All Levels)
      Kay
      Nottingham
    3. 9:30 am
      Sculpt Flo (All Levels)
      2 spots left
      Anais
      Belper
    4. 10:30 am
      Soft Flo (beginner friendly)
      Anais
      Belper
    5. 10:30 am
      Soft Flo (beginner friendly)
      Kay
      Nottingham
    6. 11:30 am
      Sculpt Flo (All Levels)
      Anais
      Belper
    7. 11:30 am
      ✨ Freshers £5 Beginners Taster Session ✨
      Kay
      Nottingham
    8. 12:00 pm
      ✨ Freshers £5 Beginners Taster Session ✨
      Kay
      Nottingham
    9. 5:30 pm
      Sculpt Flo (All Levels)
      Ashleigh W
      Nottingham
    10. 6:30 pm
      Soft Flo (beginner friendly)
      Ashleigh W
      Nottingham
    11. 6:30 pm
      Soft Flo (beginner friendly)
      Jeanie
      Belper
  4. OCT 10 Saturday
    1. 8:00 am
      Sculpt Flo (All Levels)
      Jess
      Nottingham
    2. 8:30 am
      Sculpt Flo (All Levels)
      Anais
      Belper
    3. 9:00 am
      Sculpt Flo (All Levels)
      Jess
      Nottingham
    4. 9:30 am
      Sculpt Flo (All Levels)
      Anais
      Belper
    5. 10:00 am
      Soft Flo (beginner friendly)
      2 spots left
      Jess
      Nottingham
    6. 10:30 am
      Sculpt Flo (All Levels)
      2 spots left
      Anais
      Belper
    7. 11:00 am
      Sculpt Flo (Female only)
      Jess
      Nottingham
    8. 11:30 am
      Soft Flo (beginner friendly)
      Anais
      Belper
    9. 12:00 pm
      ✨ Freshers £5 Beginners Taster Session ✨
      Jess
      Nottingham
    10. 12:30 pm
      ✨ Freshers £5 Beginners Taster Session ✨
      Jess
      Nottingham
  5. OCT 11 Sunday
    1. 9:00 am
      Sculpt Flo (All Levels)
      Ashleigh W
      Nottingham
    2. 9:30 am
      Sculpt Flo (All Levels)
      Jess
      Belper
    3. 10:00 am
      Soft Flo (beginner friendly)
      1 spot left
      Ashleigh W
      Nottingham
    4. 10:30 am
      Sculpt Flo (All Levels)
      Jess
      Belper
    5. 11:00 am
      Sculpt Flo (All Levels)
      Ashleigh W
      Nottingham
    6. 11:30 am
      Sculpt Flo (All Levels)
      Jess
      Belper
    7. 12:00 pm
      Sculpt Flo (All Levels)
      Ashleigh W
      Nottingham
    8. 1:00 pm
      Private Event
      Class Full
      Sahata
      Nottingham
  6. OCT 12 Monday
    1. 6:00 am
      Sunrise Sculpt 🌅
      Kay
      Nottingham
    2. 7:00 am
      Sunrise Sculpt 🌅
      Amy
      Belper
    3. 7:00 am
      Sunrise Sculpt 🌅
      Kay
      Nottingham
    4. 8:00 am
      Soft Flo (beginner friendly)
      Amy
      Belper
    5. 8:00 am
      Soft Flo (beginner friendly)
      Anais
      Nottingham
    6. 9:30 am
      Sculpt Flo (All Levels)
      Amy
      Belper
    7. 9:30 am
      Sculpt Flo (All Levels)
      Anais
      Nottingham
    8. 10:30 am
      Sculpt Flo (All Levels)
      Anais
      Nottingham
    9. 10:30 am
      Sculpt Flo (All Levels)
      Rachel
      Belper
    10. 5:30 pm
      Sculpt Flo (All Levels)
      Anais
      Belper
    11. 5:30 pm
      Soft Flo (beginner friendly)
      Jess
      Nottingham
    12. 6:30 pm
      Sculpt Flo (All Levels)
      2 spots left
      Anais
      Belper
    13. 6:30 pm
      Sculpt Flo (All Levels)
      Jess
      Nottingham
    14. 7:30 pm
      Sculpt Flo (All Levels)
      Anais
      Belper
    15. 7:30 pm
      Sculpt Flo (Female only)
      Jess
      Nottingham
  7. OCT 13 Tuesday
    1. 6:00 am
      Sunrise Sculpt 🌅
      Amy
      Belper
    2. 7:00 am
      Sunrise Sculpt 🌅
      Amy
      Belper
    3. 7:00 am
      Sunrise Sculpt 🌅
      Anais
      Nottingham
    4. 8:00 am
      Soft Flo (beginner friendly)
      2 spots left
      Amy
      Belper
    5. 8:00 am
      Soft Flo (beginner friendly)
      Anais
      Nottingham
    6. 9:30 am
      Sculpt Flo (All Levels)
      Amy
      Belper
    7. 9:30 am
      Sculpt Flo (All Levels)
      Anais
      Nottingham
    8. 10:30 am
      Sculpt Flo (Female only)
      Anais
    9. 5:30 pm
      Flo Dynamic
      Anais
      Nottingham
    10. 6:00 pm
      Flo Dynamic (Jump-board)
      Amy
      Belper
    11. 6:30 pm
      Sculpt Flo (All Levels)
      Anais
      Nottingham
    12. 7:00 pm
      Sculpt Flo (All Levels)
      Amy
      Belper
    13. 7:30 pm
      Soft Flo (beginner friendly)
      Anais
      Nottingham
  8. OCT 14 Wednesday
    1. 6:00 am
      Sunrise Sculpt 🌅
      Amy
      Belper
    2. 7:00 am
      Sunrise Sculpt 🌅
      Amy
      Belper
    3. 7:00 am
      Sunrise Sculpt 🌅
      Sahata
      Nottingham
    4. 8:00 am
      Sculpt Flo (All Levels)
      Amy
      Belper
    5. 8:00 am
      Strong Flo: Peaches & Core 🍑
      Sahata
      Nottingham
    6. 9:30 am
      Sculpt Flo (All Levels)
      Amy
      Belper
    7. 9:30 am
      Sculpt Flo (All Levels)
      Sahata
      Nottingham
    8. 10:30 am
      Sculpt Flo (All Levels)
      Sahata
      Nottingham
    9. 10:30 am
      Soft Flo (beginner friendly)
      Amy
      Belper
    10. 5:30 pm
      Sculpt Flo (All Levels)
      Jess
      Nottingham
    11. 5:30 pm
      Soft Flo (beginner friendly)
      Ashleigh W
      Belper
    12. 6:30 pm
      Sculpt Flo (All Levels)
      Ashleigh W
      Belper
    13. 6:30 pm
      Sculpt Flo (All Levels)
      Jess
      Nottingham
    14. 7:30 pm
      Strong Flo: Peaches & Core 🍑
      Ashleigh W
      Belper
  9. OCT 15 Thursday
    1. 7:00 am
      Sculpt Flo (All Levels)
      Kay
      Nottingham
    2. 7:00 am
      Sunrise Sculpt 🌅
      Amy
    3. 8:00 am
      Sculpt Flo (All Levels)
      Kay
      Nottingham
    4. 8:00 am
      Soft Flo (beginner friendly)
      Amy
      Belper
    5. 9:30 am
      Flo Dynamic
      Kay
      Nottingham
    6. 9:30 am
      Sculpt Flo (All Levels)
      1 spot left
      Amy
      Belper
    7. 5:30 pm
      Soft Flo (beginner friendly)
      Sahata
      Nottingham
    8. 6:30 pm
      Sculpt Flo (All Levels)
      Anais
      Belper
    9. 6:30 pm
      Sculpt Flo (All Levels)
      Sahata
      Nottingham
    10. 7:30 pm
      Sculpt Flo (All Levels)
      Anais
      Belper
    11. 7:30 pm
      Sculpt Flo (Female only)
      Sahata
      Nottingham
    12. 8:30 pm
      Strong Flo: Peaches & Core 🍑
      Anais
      Belper
  10. OCT 16 Friday
    1. 8:00 am
      Sculpt Flo (All Levels)
      Anais
      Nottingham
    2. 9:00 am
      Sculpt Flo (All Levels)
      Anais
      Nottingham
    3. 9:30 am
      Sculpt Flo (All Levels)
      Amy
      Belper
    4. 10:30 am
      Soft Flo (beginner friendly)
      Amy
      Belper
    5. 10:30 am
      Soft Flo (beginner friendly)
      Rachel
      Nottingham
    6. 11:30 am
      Soft Flo (beginner friendly)
      Rachel
      Nottingham
    7. 5:30 pm
      Sculpt Flo (All Levels)
      Ashleigh W
      Nottingham
    8. 6:30 pm
      Sculpt Flo (All Levels)
      Ashleigh W
      Nottingham
    9. 6:30 pm
      Soft Flo (beginner friendly)
      Jeanie
      Belper
    10. 7:30 pm
      Flo Dynamic
      2 spots left
      Jeanie
      Belper
  11. OCT 17 Saturday
    1. 8:30 am
      Sculpt Flo (All Levels)
      Anais
      Belper
    2. 9:00 am
      Sculpt Flo (Female only)
      Jess
      Nottingham
    3. 9:30 am
      Sculpt Flo (All Levels)
      Anais
      Belper
    4. 10:00 am
      Soft Flo (beginner friendly)
      Jess
      Nottingham
    5. 10:30 am
      Sculpt Flo (All Levels)
      Anais
      Belper
    6. 11:00 am
      Sculpt Flo (All Levels)
      Jess
      Nottingham
    7. 11:30 am
      Soft Flo (Beginner friendly)
      Anais
      Belper
  12. OCT 18 Sunday
    1. 9:00 am
      Sculpt Flo (All Levels)
      Kay
      Nottingham
    2. 9:30 am
      Sculpt Flo (All Levels)
      Jess
      Belper
    3. 10:00 am
      Sculpt Flo (All Levels)
      Kay
      Nottingham
    4. 10:30 am
      Sculpt Flo (All Levels)
      Jess
      Belper
    5. 11:00 am
      Soft Flo (beginner friendly)
      Kay
      Nottingham
    6. 11:30 am
      Sculpt Flo (All Levels)
      Jess
      Belper
    7. 12:00 pm
      Sculpt Flo (All Levels)
      Kay
      Nottingham
  13. OCT 19 Monday
    1. 6:00 am
      Sunrise Sculpt 🌅
      Kay
      Nottingham
    2. 7:00 am
      Sunrise Sculpt 🌅
      Amy
      Belper
    3. 7:00 am
      Sunrise Sculpt 🌅
      Kay
      Nottingham
    4. 8:00 am
      Soft Flo (beginner friendly)
      Amy
      Belper
    5. 8:00 am
      Soft Flo (beginner friendly)
      Anais
      Nottingham
    6. 9:30 am
      Sculpt Flo (All Levels)
      Amy
      Belper
    7. 9:30 am
      Sculpt Flo (All Levels)
      Anais
      Nottingham
    8. 10:30 am
      Sculpt Flo (All Levels)
      Anais
      Nottingham
    9. 10:30 am
      Sculpt Flo (All Levels)
      Rachel
      Belper
    10. 5:30 pm
      Sculpt Flo (All Levels)
      Anais
      Belper
    11. 5:30 pm
      Soft Flo (beginner friendly)
      Jess
      Nottingham
    12. 6:30 pm
      Sculpt Flo (All Levels)
      Anais
      Belper
    13. 6:30 pm
      Sculpt Flo (All Levels)
      Jess
      Nottingham
    14. 7:30 pm
      Sculpt Flo (All Levels)
      Anais
      Belper
    15. 7:30 pm
      Sculpt Flo (All Levels)
      Jess
      Nottingham
  14. OCT 20 Tuesday
    1. 6:00 am
      Sunrise Sculpt 🌅
      Amy
      Belper
    2. 7:00 am
      Sunrise Sculpt 🌅
      Amy
      Belper
    3. 7:00 am
      Sunrise Sculpt 🌅
      Anais
      Nottingham
    4. 8:00 am
      Soft Flo (beginner friendly)
      2 spots left
      Amy
      Belper
    5. 8:00 am
      Soft Flo (beginner friendly)
      Anais
      Nottingham
    6. 9:30 am
      Sculpt Flo (All Levels)
      Amy
      Belper
    7. 9:30 am
      Sculpt Flo (All Levels)
      Anais
      Nottingham
    8. 10:30 am
      Sculpt Flo (Female only)
      Anais
    9. 5:30 pm
      Flo Dynamic
      Anais
      Nottingham
    10. 6:00 pm
      Flo Dynamic (Jump-board)
      Amy
      Belper
    11. 6:30 pm
      Sculpt Flo (All Levels)
      Anais
      Nottingham
    12. 7:00 pm
      Sculpt Flo (All Levels)
      Amy
      Belper
    13. 7:30 pm
      Soft Flo (beginner friendly)
      Anais
      Nottingham
  15. OCT 21 Wednesday
    1. 6:00 am
      Sunrise Sculpt 🌅
      Amy
      Belper
    2. 7:00 am
      Sunrise Sculpt 🌅
      Amy
      Belper
    3. 7:00 am
      Sunrise Sculpt 🌅
      Kay
      Nottingham
    4. 8:00 am
      Sculpt Flo (All Levels)
      Amy
      Belper
    5. 8:00 am
      Strong Flo: Peaches & Core 🍑
      Kay
      Nottingham
    6. 9:30 am
      Flo Dynamic (Jump-board)
      Amy
      Belper
    7. 9:30 am
      Sculpt Flo (All Levels)
      Kay
      Nottingham
    8. 10:30 am
      Sculpt Flo (All Levels)
      Kay
      Nottingham
    9. 10:30 am
      Soft Flo (beginner friendly)
      Amy
      Belper
    10. 5:30 pm
      Sculpt Flo (All Levels)
      Jess
      Nottingham
    11. 5:30 pm
      Soft Flo (beginner friendly)
      Ashleigh W
      Belper
    12. 6:30 pm
      Sculpt Flo (All Levels)
      Ashleigh W
      Belper
    13. 6:30 pm
      Sculpt Flo (All Levels)
      Jess
      Nottingham
    14. 7:30 pm
      Strong Flo: Peaches & Core 🍑
      Ashleigh W
      Belper
  16. OCT 22 Thursday
    1. 7:00 am
      Sculpt Flo (All Levels)
      Kay
      Nottingham
    2. 7:00 am
      Sunrise Sculpt 🌅
      Amy
    3. 8:00 am
      Sculpt Flo (All Levels)
      Kay
      Nottingham
    4. 8:00 am
      Soft Flo (beginner friendly)
      Amy
      Belper
    5. 9:30 am
      Flo Dynamic
      Kay
      Nottingham
    6. 9:30 am
      Sculpt Flo (All Levels)
      Amy
      Belper
    7. 5:30 pm
      Soft Flo (beginner friendly)
      Sahata
      Nottingham
    8. 6:30 pm
      Sculpt Flo (All Levels)
      Anais
      Belper
    9. 6:30 pm
      Sculpt Flo (All Levels)
      Sahata
      Nottingham
    10. 7:30 pm
      Sculpt Flo (All Levels)
      Anais
      Belper
    11. 7:30 pm
      Sculpt Flo (Female only)
      Sahata
      Nottingham
    12. 8:30 pm
      Strong Flo: Peaches & Core 🍑
      Anais
      Belper
  17. OCT 23 Friday
    1. 8:00 am
      Sculpt Flo (All Levels)
      Anais
      Nottingham
    2. 9:30 am
      Sculpt Flo (All Levels)
      Amy
      Belper
    3. 9:30 am
      Sculpt Flo (All Levels)
      Anais
      Nottingham
    4. 10:30 am
      Soft Flo (beginner friendly)
      Amy
      Belper
    5. 10:30 am
      Soft Flo (beginner friendly)
      Ashleigh W
      Nottingham
    6. 11:30 am
      Sculpt Flo (All Levels)
      Ashleigh W
      Nottingham
    7. 5:30 pm
      Sculpt Flo (All Levels)
      Ashleigh W
      Nottingham
    8. 6:30 pm
      6-Week Reformer Beginners Course (1/6)
      Ashleigh W
      Nottingham
    9. 6:30 pm
      Soft Flo (beginner friendly)
      Jeanie
      Belper
  18. OCT 24 Saturday
    1. 8:00 am
      Sculpt Flo (All Levels)
      Jess
      Nottingham
    2. 8:30 am
      Sculpt Flo (All Levels)
      Jeanie
      Belper
    3. 9:00 am
      Sculpt Flo (Female only)
      Jess
      Nottingham
    4. 9:30 am
      Sculpt Flo (All Levels)
      Jeanie
      Belper
    5. 10:00 am
      Soft Flo (beginner friendly)
      Jess
      Nottingham
    6. 10:30 am
      Sculpt Flo (All Levels)
      Jeanie
      Belper
    7. 11:00 am
      Sculpt Flo (All Levels)
      Jess
      Nottingham
  19. OCT 25 Sunday
    1. 9:00 am
      Sculpt Flo (All Levels)
      Ashleigh W
      Nottingham
    2. 9:30 am
      Sculpt Flo (All Levels)
      Jess
      Belper
    3. 10:00 am
      Soft Flo (beginner friendly)
      Ashleigh W
      Nottingham
    4. 10:30 am
      Sculpt Flo (All Levels)
      Jess
      Belper
    5. 11:00 am
      Sculpt Flo (All Levels)
      Ashleigh W
      Nottingham
    6. 11:30 am
      Sculpt Flo (All Levels)
      Jess
      Belper
    7. 12:00 pm
      Sculpt Flo (All Levels)
      Ashleigh W
      Nottingham
  20. OCT 26 Monday
    1. 7:00 am
      Sunrise Sculpt 🌅
      Amy
      Belper
    2. 8:00 am
      Soft Flo (beginner friendly)
      Amy
      Belper
    3. 8:00 am
      Soft Flo (beginner friendly)
      Anais
      Nottingham
    4. 9:30 am
      Sculpt Flo (All Levels)
      Amy
      Belper
    5. 9:30 am
      Sculpt Flo (All Levels)
      Anais
      Nottingham
    6. 10:30 am
      Sculpt Flo (All Levels)
      Anais
      Nottingham
    7. 10:30 am
      Sculpt Flo (All Levels)
      Rachel
      Belper
    8. 5:30 pm
      Soft Flo (beginner friendly)
      Jess
      Nottingham
    9. 6:30 pm
      Pumpkin Bedazzling Halloween Class Belper 🎃✨
      1 spot left
      Anais
      Belper
    10. 6:30 pm
      Pumpkin Bedazzling Halloween Class Nottingham 🎃✨
      Jess
      Nottingham
Share on Facebook Send on WhatsApp Calendar Feeds

Studio scheduling powered by Punchpass