Twilight Flo 🕯️
with Jeanie

Twilight Flo 🕯️

By candlelight, this slow and soothing reformer class invites you to unwind as the day fades. Gentle, flowing movement is paired with deep stretches and mindful breath to release tension and calm the nervous system. Expect soft strength, smooth transitions and a peaceful pace designed to restore balance and leave you feeling grounded, relaxed and re-centred.