Soft Flo (beginner friendly)

This is where your journey begins!

New to reformer or finding your feet again?

The Soft Flo class is a gentle, restorative reformer Pilates class designed to release tension and reconnect you with your body. 

Led by expert instructors, each session focuses on mindful movement and controlled stretches, making it perfect for beginners, those returning to exercise, or anyone seeking a slower, calming practice.